Youth Counselling (ages 12+) sessions are offered in-person at the Vancouver location (or online upon request). For information about counselling for adults click here.
Child/Youth Counselling
Building rapport with your youth is the important first step to addressing concerns or challenges they may be facing. Sessions may include art therapeutic interventions, psycho-education, and building a toolbox of skills to address future challenges.
Sessions may also include collaborative problem-solving with parents and the youth, as well as looking at adjustments that could be made to the youth’s environment to best suit their individual needs ( for example: incorporating more sensory input/activities, developing family rhythms, adjusting daily routines, sleep hygiene improvements)
Areas of Practice
- understanding child/youth behaviour
- medical trauma, navigating health issues
- family dynamics/blended families
- improving communication and connection
- adjusting to change or new realities
- processing grief and loss
- addressing symptoms of anxiety/depression
- bullying and confidence
Modalities:
- cognitive behavioural therapy (CBT)
- somatic experiencing
- internal family systems/parts work (IFS)
- mindfulness
- play/art therapeutic interventions
- collaborative problem solving
- psycho-education and skill building
- family integrative therapy


